NEW Offering

Social Anxiety Boot Camp

A 5-session Group Series:

From Surviving to Thriving
in the Time of Covid

                              If you are struggling with:

                                                         >increased social anxiety         
                                                         >decreased stamina for socializing
                                                         >low interpersonal self-confidence
                                                         >physical fatigue and frozenness             
                                                         >purposelessness
                                                         >a sense of "moral injury"
                 

THIS GROUP MAY BE JUST WHAT THE THERAPIST ORDERED...

 
This group is for people who generally think of themselves as well-adjusted and well-supported, but who are still having difficulty "bouncing back" from the impact of Covid. Through psychoeducation, role playing, games and other exercises, participants will gain psychological insight, brush up on old interpersonal skills and learn new ways to get back into the swing of life as they put Covid in its place and resume a more robust lifestyle.

START DATE: TBD
WHAT: 2-hour Sessions for 5 Consecutive Weeks
LOCATION: Hybrid:  Zoom (First Two Sessions) and In-Person (Site TBD; Last Three Sessions)
FEE: $250 in advance for the Entire Series (for those with financial need, a sliding scale will be accepted)
DROP-IN RATE: $100/session