SUSAN EPSTEIN, LCSW
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  • GROUP: Dealing with the Past, Staying in the Present: A Group for Adult Survivors of Early Trauma
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  • WORKSHOP: After the #metoo Movement
  • GROUP: New to New York CIty
  • GROUP: Couples Therapy For One
  • GROUP: Non-Traditional Choices/Better Relating 123 - a biweekly group for women
  • WORKSHOP: Being Single in NYC
  • WORKSHOP: Holiday Support & Family Prep
  • Connections and Links
    • GROUP: Recovering from NAS
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  • Relationship Therapy for One

                     FOR MORE INFORMATION, CALL OR EMAIL TODAY


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      Non-Traditional Choices*:
  A group for women in their 20's and 30's seeking insight and new skills

                                   *aka Better Relating 123: 
            1.  Know Yourself    2.  Understand Others    3. Communicate Skillfully


        Women in this country have never before had so much freedom to make choices about how to live their lives.  With freedom comes responsibility; it can be overwhelming to deal with questions about who you are, whom to love and how to support yourself, not to mention how to navigate political and family issues.   In this workshop, we will come together to explore the highs and lows of being an independent woman in the 21st c. 
 

Topics will include:

  • Myths and expectations:  where do we learn to want what we want and feel how we feel?
  • Conflicts and limits:   how do we reconcile competing desires and balance the need to explore possibilities with the need to make choices and commitments?
  • Roles and relationships:  whether with family, friends, colleagues or lovers, how do we set boundaries, cultivate connection and communicate our needs?

Issues will include:
 
          Self-esteem   *   Styles of Attachment   *   Communicating w/ Compassion AND Honesty  

                       *   Sexuality    *    Tribal Imprinting   *   Relaxation and Energy Awareness  
 

                       WHEN:  1st and 3rd Tuesdays of each month (starting February 4th - initial commitment of 5 months required)
                       COST:  $75/group/member (a sliding scale will be considered in cases of financial need; no insurance will be accepted)

                        LOCATION:  Susan's Manhattan Office - 29 W. 36th Street, 5th Floor

                                            If interested, please fill out an AVAILABILITY SURVEY and email it to susan@therighthelp.com.


         





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